Kale mallung
(Number of servings: 2-3)
Method:
1.In a large skillet, warm oil over medium-high heat, add garlic, red chilies, and onions and saute. Add mustard seeds, cumins seeds, dried prawn and turmeric and continue to saute. Add kale and stir quickly, making sure the kale remains green and fresh.
2.Add salt and pepper to taste.
3.Lightly mix with coconut. If using desiccated coconut, moisten the coconut with the coconut milk.
4.Add a few drops of lemon or lime juice.
5.Serve with rice and a meat curry, or use on its own as a filling for a wrap.
Ingredients:
Baby kale | 250g (wash and coarsely shredded) |
Oil (olive oil) | 1 tbsp |
Garlic clove | 2 (finely sliced) |
Medium-sized red onion | 2 (finely sliced) |
Fresh red chili | 2 (de-seeded and wash well, sliced) |
Black mustard seed | 1 tsp |
Cumin seed or powder | 1 tsp |
Dried Prawn (optional) | 1tsp (wash ,drain and finely chopped) |
Turmeric (optional) | To taste |
Salt | To taste |
Pepper | To taste |
Desiccated or freshly grated coconut | 4 tbsp |
Coconut milk (for soaking the desiccated coconut) | 2-3 tsp |
Lime or lemon juice | To taste |